Pan Seared Salmon with Asparagus

A Healthy Family Meal

Simple Cooking Direction:Season Pink Salmon Steaks with sea salt and ground black pepper. Preheat a cast iron pan in medium high heat. Brush salmon with olive oil. Cook salmon for 3 minutes on each side. Remove from heat. Seat aside.
Using a different pan saute diced onion, red bell pepper and asparagus in olive oil in medium high heat. Saute for 2 minutes, cover pan and remove pan from heat.
Serve sauteed vegetables as a side dish and enjoy.

No comments: