Baby Bangus Sardines

Ingredients:
2 lbs frozen baby milk, defrosted and cleaned
1 large sized carrot, cut thickly
6 pcs of sweet pickles, cut thickly
6 bay leaves
1 teaspoon pepper corn
1 medium can tomato sauce
3 cups water
1/2 cup olive oil
chili (optional)
sugar and salt to taste

Cooking Procedure:
Clean bangus but do not remove scales and drain.
Using pressure cooker pour olive oil and arrange bangus in layers then add peppercorn, pickles, carrots and bay leaves.
On a separate bowl, mix tomato sauce, water, salt and sugar. Pour mixture to cover the bangus.
Bring to a boil until steam flows out of the vent.
Allow it to cook for an hour. (check after 30 minutes and reduce heat to medium low)
Let it cool and serve.

4 comments:

Lee said...

Dugay ko naguid dumtan nga mag-prepare sining baby bangus sardines mo! One of these days...

jorp said...

CECILLE
bisan sauce pa lang daw damo gid ko makaon sa imo nga baby bangus sardines

LEE
hehehe we'll just wait for your blog entry about it

Cecilia MQ said...

Lee give it a try... namit ky at least ma adjust mo ang salt. I want to make a spanish style pero request ni hubby w/ tomato sauce ambi.

Cecilia MQ said...

Jorp medyo spicy pa ang sauce ginkumos sa steam rice sus buhi na ako. Hakog sa rice.